If you’ve been feeling “off” lately but can’t quite explain why, you’re not alone. Burnout doesn’t always arrive loudly. It doesn’t always look like stopping completely or breaking down in obvious ways. More often, it looks like continuing. Still showing up. Still doing what needs to be done. Still being the person others rely on. But something within you feels different. A little heavier than usual. A little more tired. A little less present. A little more stretched than you
